Real striking skills, built for children, teenagers, and adults.
Total Combat Academy provides professional Kickboxing in Southport for children, teenagers, and adults of all abilities. Our kickboxing classes improve fitness, confidence, self-defence, strength, and discipline through expert coaching, pad work, striking techniques, and conditioning, with every student progressing at their own pace.
Young students develop fitness, coordination, and confidence in a fun and energetic environment while learning discipline, focus, and respect. Training incorporates striking methods, pad holding, movement drills, and conditioning tailored to different ability levels.
Our adult programme aims to improve fitness, build confidence, and develop practical striking skills in a supportive environment. Training encompasses pad work, combinations, movement exercises, and conditioning designed for complete beginners and experienced practitioners alike.