Kickboxing
Total Combat Academy offers kickboxing classes in Southport for children, teenagers, and adults of all fitness and experience levels. Our classes are designed to help you improve fitness, build confidence, learn practical self-defence, and develop strength, stamina, and discipline in a welcoming and supportive environment. Whether you are looking to get fit, lose weight, relieve stress, or learn new skills, our kickboxing training provides a fun and effective way to achieve your goals.
Our Southport kickboxing classes focus on striking techniques, pad work, fitness, movement, and conditioning, helping every student progress at their own pace. Beginners are always welcome, and our friendly coaching style makes it easy to get started regardless of age or ability.
If you are searching for kickboxing in Southport, fitness kickboxing classes, or kickboxing training near Southport, Total Combat Academy provides high-energy sessions that help improve both physical fitness and confidence while being part of a positive community atmosphere.
Junior Classes
Age 5-11
Kids Kickboxing at Total Combat Academy helps children improve fitness, coordination, and confidence in a fun and energetic environment.
Students learn discipline, focus, and respect while developing real kickboxing skills through structured training.
Classes include striking techniques, pad holding, movement drills, and conditioning exercises designed for all abilities.
Adult Classes
Age 12+
Adult Kickboxing at Total Combat Academy is designed to improve fitness, build confidence, and develop practical striking skills in a supportive environment.
Training includes pad holding, combinations, movement drills, and conditioning to help increase strength, stamina, and overall fitness.
Whether you are a complete beginner or experienced, our classes provide a challenging and enjoyable way to stay active and learn kickboxing.
